GOURMET TRIPLE MIX vs SNIPPED BEAN MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GOURMET TRIPLE MIX: 5
vs
SNIPPED BEAN MEDLEY: 5
(1 ties)
Overview
| Nutrient | GOURMET TRIPLE MIX | SNIPPED BEAN MEDLEY | Winner |
|---|---|---|---|
| Calories | 518 cal | 29 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 67.9 g | 7.1 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TRIPLE MIX | SNIPPED BEAN MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | GOURMET TRIPLE MIX | SNIPPED BEAN MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 500 MG | 6 MG |