GOURMET TRAT vs CINNAMON MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GOURMET TRAT: 4
vs
CINNAMON MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | GOURMET TRAT | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 392 cal | 411 cal | |
| Protein | 4.1 g | 3.6 g | |
| Carbs | 52.7 g | 58.9 g | |
| Fat | 16.2 g | 19.6 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TRAT | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET TRAT | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 257 MG | 429 MG |