GOURMET TRAIL BITES vs NUT BAR
Nutrition comparison per 100 g serving
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NUT BAR wins in 7 out of 11 nutrient categories
GOURMET TRAIL BITES: 3
vs
NUT BAR: 7
(1 ties)
Overview
| Nutrient | GOURMET TRAIL BITES | NUT BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 575 cal | |
| Protein | 7.1 g | 15 g | |
| Carbs | 67.9 g | 40 g | |
| Fat | 7.1 g | 40 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TRAIL BITES | NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GOURMET TRAIL BITES | NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 104 MG | 212 MG |