GOURMET TOMATO BASIL BRUSCHETTA vs GREEN TOMATO RELISH
Nutrition comparison per 100 g serving
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GREEN TOMATO RELISH wins in 4 out of 10 nutrient categories
GOURMET TOMATO BASIL BRUSCHETTA: 3
vs
GREEN TOMATO RELISH: 4
(3 ties)
Overview
| Nutrient | GOURMET TOMATO BASIL BRUSCHETTA | GREEN TOMATO RELISH | Winner |
|---|---|---|---|
| Calories | 62 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 14.3 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TOMATO BASIL BRUSCHETTA | GREEN TOMATO RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 17.1 MG |
Minerals
| Mineral | GOURMET TOMATO BASIL BRUSCHETTA | GREEN TOMATO RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 359 MG | 482 MG |