GOURMET TERIYAKI vs SOY VAY
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET TERIYAKI wins in 5 out of 10 nutrient categories
GOURMET TERIYAKI: 5
vs
SOY VAY: 1
(4 ties)
Overview
| Nutrient | GOURMET TERIYAKI | SOY VAY | Winner |
|---|---|---|---|
| Calories | 167 cal | 237 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 40 g | 47.4 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TERIYAKI | SOY VAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET TERIYAKI | SOY VAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,787 MG | 2,263 MG |