GOURMET TERIYAKI vs MILD RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOURMET TERIYAKI: 3
vs
MILD RED ENCHILADA SAUCE: 3
(5 ties)
Overview
| Nutrient | GOURMET TERIYAKI | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 33 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 40 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TERIYAKI | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET TERIYAKI | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 1,787 MG | 300 MG |