GOURMET SWEETS vs WINCO FOODS
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 8 out of 11 nutrient categories
GOURMET SWEETS: 1
vs
WINCO FOODS: 8
(2 ties)
Overview
| Nutrient | GOURMET SWEETS | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 457 cal | 400 cal | |
| Protein | 2.9 g | 5.7 g | |
| Carbs | 74.3 g | 85.7 g | |
| Fat | 17.1 g | 4.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SWEETS | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SWEETS | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 171 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 657 MG | |
| Sodium, Na | 129 MG | 543 MG |