GOURMET SWEETS vs MATCHA LATTE
Nutrition comparison per 100 g serving
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GOURMET SWEETS wins in 5 out of 11 nutrient categories
GOURMET SWEETS: 5
vs
MATCHA LATTE: 2
(4 ties)
Overview
| Nutrient | GOURMET SWEETS | MATCHA LATTE | Winner |
|---|---|---|---|
| Calories | 457 cal | 450 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 74.3 g | 85 g | |
| Fat | 17.1 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SWEETS | MATCHA LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SWEETS | MATCHA LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 0 MG |