GOURMET SWEETHEART FLAVORED CARAMEL CORN AND PINK SUGAR WAFER COOKIES WITH WHITE CHOCOLATE FLAVORED DRIZZLE POPCORN vs ROASTED & SALTED ALMONDS
Nutrition comparison per 100 g serving
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ROASTED & SALTED ALMONDS wins in 6 out of 11 nutrient categories
GOURMET SWEETHEART FLAVORED CARAMEL CORN AND PINK SUGAR WAFER COOKIES WITH WHITE CHOCOLATE FLAVORED DRIZZLE POPCORN: 3
vs
ROASTED & SALTED ALMONDS: 6
(2 ties)
Overview
| Nutrient | GOURMET SWEETHEART FLAVORED CARAMEL CORN AND PINK SUGAR WAFER COOKIES WITH WHITE CHOCOLATE FLAVORED DRIZZLE POPCORN | ROASTED & SALTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 78.6 g | 21.4 g | |
| Fat | 12.5 g | 50 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SWEETHEART FLAVORED CARAMEL CORN AND PINK SUGAR WAFER COOKIES WITH WHITE CHOCOLATE FLAVORED DRIZZLE POPCORN | ROASTED & SALTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SWEETHEART FLAVORED CARAMEL CORN AND PINK SUGAR WAFER COOKIES WITH WHITE CHOCOLATE FLAVORED DRIZZLE POPCORN | ROASTED & SALTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 232 MG | 375 MG |