GOURMET STYLE VERDE MARIAJADA vs TRADITIONAL SEAFOOD COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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GOURMET STYLE VERDE MARIAJADA wins in 7 out of 11 nutrient categories
GOURMET STYLE VERDE MARIAJADA: 7
vs
TRADITIONAL SEAFOOD COCKTAIL SAUCE: 2
(2 ties)
Overview
| Nutrient | GOURMET STYLE VERDE MARIAJADA | TRADITIONAL SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 83 cal | |
| Protein | 7.1 g | 1.7 g | |
| Carbs | 14.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET STYLE VERDE MARIAJADA | TRADITIONAL SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | GOURMET STYLE VERDE MARIAJADA | TRADITIONAL SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 28 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,633 MG |