GOURMET STYLE SARDINE FILLETS IN SOYBEAN OIL WITH HOT PEPPERS vs WILD WHITE ANCHOVIES IN WATER WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
WILD WHITE ANCHOVIES IN WATER WITH SEA SALT wins in 6 out of 10 nutrient categories
GOURMET STYLE SARDINE FILLETS IN SOYBEAN OIL WITH HOT PEPPERS: 1
vs
WILD WHITE ANCHOVIES IN WATER WITH SEA SALT: 6
(3 ties)
Overview
| Nutrient | GOURMET STYLE SARDINE FILLETS IN SOYBEAN OIL WITH HOT PEPPERS | WILD WHITE ANCHOVIES IN WATER WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 214 cal | 141 cal | |
| Protein | 0 g | 22.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 16.7 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET STYLE SARDINE FILLETS IN SOYBEAN OIL WITH HOT PEPPERS | WILD WHITE ANCHOVIES IN WATER WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 176 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 83 MG | 206 MG | |
| Sodium, Na | 500 MG | 435 MG |