GOURMET STICKS vs PORK RINDS
Nutrition comparison per 100 g serving
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GOURMET STICKS wins in 6 out of 10 nutrient categories
GOURMET STICKS: 6
vs
PORK RINDS: 3
(1 ties)
Overview
| Nutrient | GOURMET STICKS | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 3.6 g | 57.1 g | |
| Carbs | 78.6 g | 0 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET STICKS | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 375 MG | 1,786 MG |