GOURMET SPREADABLE CHEESE vs QUESO BLANCO CHEESE DIP
Nutrition comparison per 100 g serving
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QUESO BLANCO CHEESE DIP wins in 7 out of 11 nutrient categories
GOURMET SPREADABLE CHEESE: 1
vs
QUESO BLANCO CHEESE DIP: 7
(3 ties)
Overview
| Nutrient | GOURMET SPREADABLE CHEESE | QUESO BLANCO CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 348 cal | 200 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 17.4 g | 0 g | |
| Fat | 26.1 g | 20 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SPREADABLE CHEESE | QUESO BLANCO CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SPREADABLE CHEESE | QUESO BLANCO CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 43 MG | 1,133 MG |