GOURMET SPREADABLE CHEESE vs BIERY
Nutrition comparison per 100 g serving
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BIERY wins in 5 out of 10 nutrient categories
GOURMET SPREADABLE CHEESE: 2
vs
BIERY: 5
(3 ties)
Overview
| Nutrient | GOURMET SPREADABLE CHEESE | BIERY | Winner |
|---|---|---|---|
| Calories | 261 cal | 353 cal | |
| Protein | 13.0 g | 17.7 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 26.1 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SPREADABLE CHEESE | BIERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.7 MG | 0 MG |
Minerals
| Mineral | GOURMET SPREADABLE CHEESE | BIERY | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 353 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 565 MG | 1,412 MG |