GOURMET SPICY SHIN NOODLE SOUP vs LOADED BAKED POTATO SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GOURMET SPICY SHIN NOODLE SOUP: 5
vs
LOADED BAKED POTATO SOUP: 5
(2 ties)
Overview
| Nutrient | GOURMET SPICY SHIN NOODLE SOUP | LOADED BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 440 cal | 98 cal | |
| Protein | 8 g | 2.5 g | |
| Carbs | 70.7 g | 8.6 g | |
| Fat | 13.3 g | 6.5 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SPICY SHIN NOODLE SOUP | LOADED BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET SPICY SHIN NOODLE SOUP | LOADED BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 1,747 MG | 167 MG |