GOURMET SPICY SHIN NOODLE SOUP vs SWEET CORN CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CORN CHOWDER wins in 6 out of 11 nutrient categories
GOURMET SPICY SHIN NOODLE SOUP: 4
vs
SWEET CORN CHOWDER: 6
(1 ties)
Overview
| Nutrient | GOURMET SPICY SHIN NOODLE SOUP | SWEET CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 412 cal | 367 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 67.5 g | 73.3 g | |
| Fat | 12.3 g | 6.7 g | |
| Fiber | 1.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SPICY SHIN NOODLE SOUP | SWEET CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | GOURMET SPICY SHIN NOODLE SOUP | SWEET CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 1,377 MG | 1,333 MG |