GOURMET SPICY SHIN NOODLE SOUP vs SPICY CHICKEN VERY VEGGIE RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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SPICY CHICKEN VERY VEGGIE RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
GOURMET SPICY SHIN NOODLE SOUP: 3
vs
SPICY CHICKEN VERY VEGGIE RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | GOURMET SPICY SHIN NOODLE SOUP | SPICY CHICKEN VERY VEGGIE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 412 cal | 436 cal | |
| Protein | 8.8 g | 10.3 g | |
| Carbs | 67.5 g | 68.0 g | |
| Fat | 12.3 g | 14.1 g | |
| Fiber | 1.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET SPICY SHIN NOODLE SOUP | SPICY CHICKEN VERY VEGGIE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 51 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Potassium, K | 281 MG | 641 MG | |
| Sodium, Na | 1,377 MG | 1,410 MG |