GOURMET SOY SAUCE vs MAESRI
Nutrition comparison per 100 g serving
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MAESRI wins in 6 out of 11 nutrient categories
GOURMET SOY SAUCE: 3
vs
MAESRI: 6
(2 ties)
Overview
| Nutrient | GOURMET SOY SAUCE | MAESRI | Winner |
|---|---|---|---|
| Calories | 100 cal | 83 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 20 g | 11.1 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SOY SAUCE | MAESRI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SOY SAUCE | MAESRI | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 56 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 4,133 MG | 3,583 MG |