GOURMET SORBET vs VANILLA SMOOTH & CREAMY FROZEN LOWFAT YOGURT
Nutrition comparison per 100 g serving
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GOURMET SORBET wins in 6 out of 11 nutrient categories
GOURMET SORBET: 6
vs
VANILLA SMOOTH & CREAMY FROZEN LOWFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | GOURMET SORBET | VANILLA SMOOTH & CREAMY FROZEN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 122 cal | 185 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 28.6 g | 30.8 g | |
| Fat | 2.0 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SORBET | VANILLA SMOOTH & CREAMY FROZEN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | GOURMET SORBET | VANILLA SMOOTH & CREAMY FROZEN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 26 MG | 92 MG |