GOURMET SORBET vs SMOOTH & CREAMY ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOURMET SORBET: 5
vs
SMOOTH & CREAMY ICE CREAM: 5
(1 ties)
Overview
| Nutrient | GOURMET SORBET | SMOOTH & CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 122 cal | 231 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 28.6 g | 24.6 g | |
| Fat | 2.0 g | 13.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SORBET | SMOOTH & CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | GOURMET SORBET | SMOOTH & CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 26 MG | 131 MG |