GOURMET SNACK MIX vs FARRO FOCACCE ROSEMARY
Nutrition comparison per 100 g serving
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GOURMET SNACK MIX wins in 5 out of 10 nutrient categories
GOURMET SNACK MIX: 5
vs
FARRO FOCACCE ROSEMARY: 3
(2 ties)
Overview
| Nutrient | GOURMET SNACK MIX | FARRO FOCACCE ROSEMARY | Winner |
|---|---|---|---|
| Calories | 600 cal | 433 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 36.7 g | 66.7 g | |
| Fat | 43.3 g | 15 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SNACK MIX | FARRO FOCACCE ROSEMARY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SNACK MIX | FARRO FOCACCE ROSEMARY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 667 MG | 800 MG |