GOURMET SMOKED TUNA DIP vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
GOURMET SMOKED TUNA DIP: 3
vs
COCKTAIL SAUCE: 5
(2 ties)
Overview
| Nutrient | GOURMET SMOKED TUNA DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 381 cal | 132 cal | |
| Protein | 17.7 g | 1.5 g | |
| Carbs | 4.4 g | 29.4 g | |
| Fat | 33.6 g | 1.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SMOKED TUNA DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 8.8 MG |
Minerals
| Mineral | GOURMET SMOKED TUNA DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 832 MG | 1,265 MG |