GOURMET SMOKED SALMON & BERMUDA ONION CREAM CHEESE SPREAD vs BACON OLD FASHIONED SPREADABLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SMOKED SALMON & BERMUDA ONION CREAM CHEESE SPREAD wins in 4 out of 10 nutrient categories
GOURMET SMOKED SALMON & BERMUDA ONION CREAM CHEESE SPREAD: 4
vs
BACON OLD FASHIONED SPREADABLE CHEESE: 2
(4 ties)
Overview
| Nutrient | GOURMET SMOKED SALMON & BERMUDA ONION CREAM CHEESE SPREAD | BACON OLD FASHIONED SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 279 cal | 355 cal | |
| Protein | 6.2 g | 12.9 g | |
| Carbs | 9.3 g | 9.7 g | |
| Fat | 24.8 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SMOKED SALMON & BERMUDA ONION CREAM CHEESE SPREAD | BACON OLD FASHIONED SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SMOKED SALMON & BERMUDA ONION CREAM CHEESE SPREAD | BACON OLD FASHIONED SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 557 MG | 548 MG |