GOURMET SLICED PICKLED BEETS vs SPICY PLUM CHUTNEY
Nutrition comparison per 100 g serving
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GOURMET SLICED PICKLED BEETS wins in 3 out of 11 nutrient categories
GOURMET SLICED PICKLED BEETS: 3
vs
SPICY PLUM CHUTNEY: 1
(7 ties)
Overview
| Nutrient | GOURMET SLICED PICKLED BEETS | SPICY PLUM CHUTNEY | Winner |
|---|---|---|---|
| Calories | 69 cal | 206 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 52.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SLICED PICKLED BEETS | SPICY PLUM CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SLICED PICKLED BEETS | SPICY PLUM CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 190 MG | 235 MG |