GOURMET SICILIAN ORGANIC TOMATO AND HERB KETCHUP vs BAR-B-Q SAUCE
Nutrition comparison per 100 g serving
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GOURMET SICILIAN ORGANIC TOMATO AND HERB KETCHUP wins in 6 out of 11 nutrient categories
GOURMET SICILIAN ORGANIC TOMATO AND HERB KETCHUP: 6
vs
BAR-B-Q SAUCE: 2
(3 ties)
Overview
| Nutrient | GOURMET SICILIAN ORGANIC TOMATO AND HERB KETCHUP | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calories | 89 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.2 g | 46.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SICILIAN ORGANIC TOMATO AND HERB KETCHUP | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GOURMET SICILIAN ORGANIC TOMATO AND HERB KETCHUP | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Potassium, K | 528 MG | 0 MG | |
| Sodium, Na | 917 MG | 714 MG |