GOURMET SESAME SLICED BUNS vs CINNAMON RAISIN PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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GOURMET SESAME SLICED BUNS wins in 10 out of 14 nutrient categories
GOURMET SESAME SLICED BUNS: 10
vs
CINNAMON RAISIN PRE-SLICED BAGELS: 3
(1 ties)
Overview
| Nutrient | GOURMET SESAME SLICED BUNS | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 283 cal | 274 cal | |
| Protein | 11.3 g | 9.5 g | |
| Carbs | 52.8 g | 55.8 g | |
| Fat | 3.8 g | 1.1 g | |
| Fiber | 3.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SESAME SLICED BUNS | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | GOURMET SESAME SLICED BUNS | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 116 MG | |
| Iron, Fe | 3.8 MG | 3.2 MG | |
| Potassium, K | 77 MG | 137 MG | |
| Sodium, Na | 509 MG | 411 MG |