GOURMET SELECTION ONIONS vs NACHO SLICED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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NACHO SLICED JALAPENO PEPPERS wins in 6 out of 10 nutrient categories
GOURMET SELECTION ONIONS: 1
vs
NACHO SLICED JALAPENO PEPPERS: 6
(3 ties)
Overview
| Nutrient | GOURMET SELECTION ONIONS | NACHO SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 50 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SELECTION ONIONS | NACHO SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | GOURMET SELECTION ONIONS | NACHO SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,333 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 446 MG | 1,700 MG |