GOURMET SELECT vs LOW FAT TWISTS SNACK
Nutrition comparison per 100 g serving
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GOURMET SELECT wins in 5 out of 10 nutrient categories
GOURMET SELECT: 5
vs
LOW FAT TWISTS SNACK: 3
(2 ties)
Overview
| Nutrient | GOURMET SELECT | LOW FAT TWISTS SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 349 cal | |
| Protein | 3.6 g | 2.3 g | |
| Carbs | 42.9 g | 76.7 g | |
| Fat | 42.9 g | 3.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SELECT | LOW FAT TWISTS SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SELECT | LOW FAT TWISTS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 857 MG | 198 MG |