GOURMET SELECT vs STONEHEDGE FARMS
Nutrition comparison per 100 g serving
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GOURMET SELECT wins in 5 out of 10 nutrient categories
GOURMET SELECT: 5
vs
STONEHEDGE FARMS: 3
(2 ties)
Overview
| Nutrient | GOURMET SELECT | STONEHEDGE FARMS | Winner |
|---|---|---|---|
| Calories | 467 cal | 379 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 73.3 g | 79.3 g | |
| Fat | 20 g | 3.5 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SELECT | STONEHEDGE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SELECT | STONEHEDGE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 633 MG | 293 MG |