GOURMET SELECT vs SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS
Nutrition comparison per 100 g serving
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SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS wins in 7 out of 11 nutrient categories
GOURMET SELECT: 2
vs
SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS: 7
(2 ties)
Overview
| Nutrient | GOURMET SELECT | SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 73.3 g | 39.3 g | |
| Fat | 20 g | 25 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SELECT | SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SELECT | SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 214 MG | |
| Iron, Fe | 2.4 MG | 5.7 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 633 MG | 1,000 MG |