GOURMET SELECT vs DEAF MAN'S
Nutrition comparison per 100 g serving
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DEAF MAN'S wins in 6 out of 10 nutrient categories
GOURMET SELECT: 1
vs
DEAF MAN'S: 6
(3 ties)
Overview
| Nutrient | GOURMET SELECT | DEAF MAN'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 70 g | 42.9 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SELECT | DEAF MAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SELECT | DEAF MAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 233 MG | 857 MG |