GOURMET SEASONED SEA SALT SEASONING vs BEYOND BETTER
Nutrition comparison per 100 g serving
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BEYOND BETTER wins in 19 out of 26 nutrient categories
GOURMET SEASONED SEA SALT SEASONING: 4
vs
BEYOND BETTER: 19
(3 ties)
Overview
| Nutrient | GOURMET SEASONED SEA SALT SEASONING | BEYOND BETTER | Winner |
|---|---|---|---|
| Calories | 94 cal | 500 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 37.7 g | 50 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SEASONED SEA SALT SEASONING | BEYOND BETTER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 429 UG | |
| Niacin | 0 MG | 50 MG | |
| Pantothenic acid | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 10.3 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-12 | 0 UG | 19.3 UG | |
| Vitamin B-6 | 0 MG | 4.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 22.9 UG |
Minerals
| Mineral | GOURMET SEASONED SEA SALT SEASONING | BEYOND BETTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 189 MG | 207 MG | |
| Selenium, Se | 0 UG | 15 UG | |
| Sodium, Na | 24,528 MG | 1,393 MG | |
| Zinc, Zn | 0 MG | 48.2 MG |