GOURMET SEA SALT EXTRA LARGE VIRGINIA PEANUTS vs DEAF MAN'S
Nutrition comparison per 100 g serving
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GOURMET SEA SALT EXTRA LARGE VIRGINIA PEANUTS wins in 6 out of 11 nutrient categories
GOURMET SEA SALT EXTRA LARGE VIRGINIA PEANUTS: 6
vs
DEAF MAN'S: 3
(2 ties)
Overview
| Nutrient | GOURMET SEA SALT EXTRA LARGE VIRGINIA PEANUTS | DEAF MAN'S | Winner |
|---|---|---|---|
| Calories | 607 cal | 548 cal | |
| Protein | 25 g | 12.9 g | |
| Carbs | 28.6 g | 38.7 g | |
| Fat | 42.9 g | 41.9 g | |
| Fiber | 14.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SEA SALT EXTRA LARGE VIRGINIA PEANUTS | DEAF MAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SEA SALT EXTRA LARGE VIRGINIA PEANUTS | DEAF MAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 65 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 750 MG | 435 MG |