GOURMET SEA SALT CARAMEL EGGS vs ECUADORIAN CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
ECUADORIAN CRUNCH wins in 5 out of 10 nutrient categories
GOURMET SEA SALT CARAMEL EGGS: 3
vs
ECUADORIAN CRUNCH: 5
(2 ties)
Overview
| Nutrient | GOURMET SEA SALT CARAMEL EGGS | ECUADORIAN CRUNCH | Winner |
|---|---|---|---|
| Calories | 455 cal | 547 cal | |
| Protein | 5.1 g | 6.3 g | |
| Carbs | 63.1 g | 50 g | |
| Fat | 22.7 g | 39.1 g | |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SEA SALT CARAMEL EGGS | ECUADORIAN CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SEA SALT CARAMEL EGGS | ECUADORIAN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 156 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Sodium, Na | 227 MG | 123,438 MG |