GOURMET SEA SALT CARAMEL EGGS vs SPARK BARK CINNAMON GLAZED PECANS IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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GOURMET SEA SALT CARAMEL EGGS wins in 5 out of 10 nutrient categories
GOURMET SEA SALT CARAMEL EGGS: 5
vs
SPARK BARK CINNAMON GLAZED PECANS IN MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | GOURMET SEA SALT CARAMEL EGGS | SPARK BARK CINNAMON GLAZED PECANS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 455 cal | 550 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 63.1 g | 57.1 g | |
| Fat | 25.3 g | 33.3 g | |
| Fiber | 5.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SEA SALT CARAMEL EGGS | SPARK BARK CINNAMON GLAZED PECANS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SEA SALT CARAMEL EGGS | SPARK BARK CINNAMON GLAZED PECANS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 189 MG | 62 MG |