GOURMET SAUCE vs PARMESAN ROASTED GARLIC WITH ITALIAN HERBS SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOURMET SAUCE: 4
vs
PARMESAN ROASTED GARLIC WITH ITALIAN HERBS SAUCE: 4
(3 ties)
Overview
| Nutrient | GOURMET SAUCE | PARMESAN ROASTED GARLIC WITH ITALIAN HERBS SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 419 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 43.3 g | 9.7 g | |
| Fat | 2.2 g | 41.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SAUCE | PARMESAN ROASTED GARLIC WITH ITALIAN HERBS SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 140 MG | 0 MG |
Minerals
| Mineral | GOURMET SAUCE | PARMESAN ROASTED GARLIC WITH ITALIAN HERBS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 2,032 MG |