GOURMET SAUCE vs BGQ BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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BGQ BARBEQUE SAUCE wins in 5 out of 10 nutrient categories
GOURMET SAUCE: 2
vs
BGQ BARBEQUE SAUCE: 5
(3 ties)
Overview
| Nutrient | GOURMET SAUCE | BGQ BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 20.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SAUCE | BGQ BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 3.5 MG |
Minerals
| Mineral | GOURMET SAUCE | BGQ BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 300 MG | 265 MG |