GOURMET SAUCE vs BBQ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOURMET SAUCE: 3
vs
BBQ: 3
(4 ties)
Overview
| Nutrient | GOURMET SAUCE | BBQ | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SAUCE | BBQ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 12 MG |
Minerals
| Mineral | GOURMET SAUCE | BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 300 MG | 767 MG |