GOURMET SANDWICH CREME COOKIES vs BITE SIZE WAFER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
BITE SIZE WAFER COOKIES wins in 7 out of 10 nutrient categories
GOURMET SANDWICH CREME COOKIES: 1
vs
BITE SIZE WAFER COOKIES: 7
(2 ties)
Overview
| Nutrient | GOURMET SANDWICH CREME COOKIES | BITE SIZE WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 606 cal | 517 cal | |
| Protein | 6.1 g | 10.3 g | |
| Carbs | 42.4 g | 55.2 g | |
| Fat | 45.5 g | 27.6 g | |
| Fiber | 0.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SANDWICH CREME COOKIES | BITE SIZE WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SANDWICH CREME COOKIES | BITE SIZE WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 207 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 106 MG | 207 MG |