GOURMET SANDWICH CREME COOKIES vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 7 out of 10 nutrient categories
GOURMET SANDWICH CREME COOKIES: 1
vs
LANCE: 7
(2 ties)
Overview
| Nutrient | GOURMET SANDWICH CREME COOKIES | LANCE | Winner |
|---|---|---|---|
| Calories | 586 cal | 513 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 48.3 g | 67.7 g | |
| Fat | 41.4 g | 24.6 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SANDWICH CREME COOKIES | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SANDWICH CREME COOKIES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Sodium, Na | 103 MG | 513 MG |