GOURMET SANDWICH CREME COOKIES vs KELSEN
Nutrition comparison per 100 g serving
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KELSEN wins in 6 out of 10 nutrient categories
GOURMET SANDWICH CREME COOKIES: 1
vs
KELSEN: 6
(3 ties)
Overview
| Nutrient | GOURMET SANDWICH CREME COOKIES | KELSEN | Winner |
|---|---|---|---|
| Calories | 586 cal | 533 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 48.3 g | 66.7 g | |
| Fat | 41.4 g | 30 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SANDWICH CREME COOKIES | KELSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SANDWICH CREME COOKIES | KELSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 103 MG | 183 MG |