GOURMET SALSA vs RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SALSA wins in 5 out of 11 nutrient categories
GOURMET SALSA: 5
vs
RESTAURANT STYLE SALSA: 4
(2 ties)
Overview
| Nutrient | GOURMET SALSA | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 18 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.7 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SALSA | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | GOURMET SALSA | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 700 MG | 474 MG |