GOURMET SALSA vs SEAFOOD COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SALSA wins in 6 out of 10 nutrient categories
GOURMET SALSA: 6
vs
SEAFOOD COCKTAIL SAUCE: 2
(2 ties)
Overview
| Nutrient | GOURMET SALSA | SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 100 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.7 g | 21.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SALSA | SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 6 MG |
Minerals
| Mineral | GOURMET SALSA | SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 733 MG | 1,150 MG |