GOURMET ROASTED PEANUTS vs HIMALAYAN PINK SALT ORGANIC POPCORN
Nutrition comparison per 100 g serving
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GOURMET ROASTED PEANUTS wins in 5 out of 10 nutrient categories
GOURMET ROASTED PEANUTS: 5
vs
HIMALAYAN PINK SALT ORGANIC POPCORN: 4
(1 ties)
Overview
| Nutrient | GOURMET ROASTED PEANUTS | HIMALAYAN PINK SALT ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 400 cal | |
| Protein | 23.3 g | 8 g | |
| Carbs | 20 g | 56 g | |
| Fat | 46.7 g | 14 g | |
| Fiber | 10 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET ROASTED PEANUTS | HIMALAYAN PINK SALT ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 8 MG | |
| Iron, Fe | 2 MG | 4 MG | |
| Potassium, K | 633 MG | 284 MG | |
| Sodium, Na | 1,600 MG | 680 MG |