GOURMET RISOTTO WITH PORTOBELLO MUSHROOMS IN A CREAMY PARMESAN SAUCE vs BEEF LO MEIN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
BEEF LO MEIN PASTA wins in 7 out of 10 nutrient categories
GOURMET RISOTTO WITH PORTOBELLO MUSHROOMS IN A CREAMY PARMESAN SAUCE: 2
vs
BEEF LO MEIN PASTA: 7
(1 ties)
Overview
| Nutrient | GOURMET RISOTTO WITH PORTOBELLO MUSHROOMS IN A CREAMY PARMESAN SAUCE | BEEF LO MEIN PASTA | Winner |
|---|---|---|---|
| Calories | 122 cal | 114 cal | |
| Protein | 4.7 g | 6.2 g | |
| Carbs | 16.9 g | 18.5 g | |
| Fat | 3.9 g | 1.7 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET RISOTTO WITH PORTOBELLO MUSHROOMS IN A CREAMY PARMESAN SAUCE | BEEF LO MEIN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 4.3 MG |
Minerals
| Mineral | GOURMET RISOTTO WITH PORTOBELLO MUSHROOMS IN A CREAMY PARMESAN SAUCE | BEEF LO MEIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 9 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Sodium, Na | 220 MG | 479 MG |