GOURMET RICE SNACKS vs MACADAMIA DREAM SNACK MIX
Nutrition comparison per 100 g serving
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MACADAMIA DREAM SNACK MIX wins in 5 out of 10 nutrient categories
GOURMET RICE SNACKS: 4
vs
MACADAMIA DREAM SNACK MIX: 5
(1 ties)
Overview
| Nutrient | GOURMET RICE SNACKS | MACADAMIA DREAM SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 667 cal | |
| Protein | 7.1 g | 11.1 g | |
| Carbs | 67.9 g | 16.7 g | |
| Fat | 21.4 g | 66.7 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET RICE SNACKS | MACADAMIA DREAM SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GOURMET RICE SNACKS | MACADAMIA DREAM SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 111 MG | |
| Iron, Fe | 1.3 MG | 4 MG | |
| Sodium, Na | 571 MG | 306 MG |