GOURMET RICE SNACKS vs CHEESE FLAVORED CHEESEY PUFFS CORN SNACK
Nutrition comparison per 100 g serving
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GOURMET RICE SNACKS wins in 5 out of 10 nutrient categories
GOURMET RICE SNACKS: 5
vs
CHEESE FLAVORED CHEESEY PUFFS CORN SNACK: 4
(1 ties)
Overview
| Nutrient | GOURMET RICE SNACKS | CHEESE FLAVORED CHEESEY PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET RICE SNACKS | CHEESE FLAVORED CHEESEY PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 500 MG | 786 MG |