GOURMET RICE SNACKS vs OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX
Nutrition comparison per 100 g serving
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OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX wins in 6 out of 10 nutrient categories
GOURMET RICE SNACKS: 1
vs
OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX: 6
(3 ties)
Overview
| Nutrient | GOURMET RICE SNACKS | OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 67.9 g | 64.7 g | |
| Fat | 21.4 g | 20.6 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET RICE SNACKS | OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 382 MG |