GOURMET RICE SNACKS vs APRICOT
Nutrition comparison per 100 g serving
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APRICOT wins in 8 out of 10 nutrient categories
GOURMET RICE SNACKS: 1
vs
APRICOT: 8
(1 ties)
Overview
| Nutrient | GOURMET RICE SNACKS | APRICOT | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 64.3 g | 45 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET RICE SNACKS | APRICOT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 7.2 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 786 MG | 125 MG |