GOURMET RICE SNACKS vs CANTINA MIX SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CANTINA MIX SNACKS wins in 6 out of 11 nutrient categories
GOURMET RICE SNACKS: 3
vs
CANTINA MIX SNACKS: 6
(2 ties)
Overview
| Nutrient | GOURMET RICE SNACKS | CANTINA MIX SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET RICE SNACKS | CANTINA MIX SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET RICE SNACKS | CANTINA MIX SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 464 MG | 536 MG |